About the workshop

Discover the Traditional Chinese Medicine principles behind yin yoga poses in order to attain therapeutic effects.
Learn a yin yoga sequence designed for emotional regulation and immune system strengthening.
Experience mindfulness and meditation as a method of stress relief and Yoga Nidra for deep relaxation.

Place & Date

8. Februar 2020 – 14:30-17:00 hrs
Har Yoga Studio – Urbanstrasse 116, 10967 Berlin

Price

35€ per Person

Register now for the Yin Yoga Workshop

Requests for cancelations may be performed by Email up to 48 hours before the event.